Online Schedule

Fitness girl exercising with battle ropes at gym.

30-40

min /per day

21

days schedule

Hourglass Challenge

Equipment:
Fitness Mat, Resistance Bands
Fitness coach has an individual stretching workout with young slim girl in the fitness room next to

25-30

min /per day

10

days schedule

Hourglass Challenge

Equipment:
Fitness Mat, Resistance Bands (Optional)
Portrait of fitness woman running.

35-50

min /per day

15

days schedule

Hourglass Challenge

Equipment:
Fitness Mat, Resistance Bands (Optional)
Portrait of fitness woman running.

30-40

min /per day

21

days schedule

Hourglass Challenge

Equipment:
Fitness Mat, Resistance Bands
Woman Talking to Fitness Coach

25-30

min /per day

20

days schedule

Hourglass Challenge

Equipment:
Fitness Mat, Resistance Bands (Optional)
Woman with battle ropes exercise in the fitness gym.

35-50

min /per day

35

days schedule

Hourglass Challenge

Equipment:
Fitness Mat, Resistance Bands (Optional)